MENTAL

Never has there been a greater opportunity to rewire your brain.

Ask yourself this - when you set a new physical goal and you a few days or weeks in when that soreness is really kicking your ass, is it your physical self that keeps you from finishing your commitment? Often not the case unless you break a leg or injure yourself. How many diets and gym memberships will you go through before you realize that it is your mental programming that is keeping you from achieving your goals? That is why we tackle both the mental and the physical together. That is why we must have a balance between that burning desire and the actual transformation. Prepare for the physical challenges by developing the mental capacity to handle physical gauntlet.

When it comes to micro-dosing plant medicine for spiritual growth, integration is key element that cannot be underestimated. If you have ever had a major surgery, you know the importance of physical therapy afterwards. Same can be said for this work, which is truly a crash course in neuroplasticity on a profound level. Working through my own mental health struggles, I found relief by combining sacred spiritual practice and integrating psilocybin, LSD, cannabis, yoga, proper diet and consistent and challenging physical exercise. I have personally experiences a relief from anxiety, depression, ADHD, and pain; while experiencing a deeper connection to people, family, and that spirit that drives me on this boundless journey. This program utilizes clinical and spiritual exercises, structured goal setting, and self-reflection to augment the plant medicine. I’m excited to meet you and get started as your coach, facilitator, accountability partner and spirit guide.