MENTAL

Change Your Mind

Find the light within that will guide you to where you want to go locate your “original self”.

Working through my own mental health struggles, I found relief by combining sacred spiritual practice with plant medicine, daily meditation, yoga, breathwork, healthy choices around food and lifestyle, and consistent challenging physical exercise. I have personally experienced relief from anxiety, depression, ADHD, and chronic pain while having a deeper connection with people, family, and that spirit that drives me on this boundless journey. My coaching programs utilize clinical and spiritual exercises, structured goal setting, and self-reflection to augment the plant medicine. Connect with me for a complimentary discovery session.

  • SPIRITUAL

    Connect with yourself. Connect with source. Connect with something that which is greater.

    Take Me There

  • PHYSICAL

    Push your body out of its comfort zone to find out what you are made of. Step into the unknown with full trust that you can achieve groundbreaking results.

    Level up