Individual Coaching

Book a discovery call and explore the benefits of non-clinical coaching for mental, physical, and spiritual well-being. I incorporate certified coaching modalities from Health & Wellness Institute and The Third Wave Co. to create a curated program just for you. I prefer to work with clients for a minimum of six months, but am happy to begin with an 8-Week or 12-Week Program.

  • Spiritual.

    Connect with yourself. Connect with source. Connect with something that which is greater.

  • Physical.

    Push your body out of its comfort zone. Step into the unknown with full trust that you can achieve groundbreaking results.

  • Mental.

    Push yourself out of your comfort zone. Find the light within that will guide you to where you want to go. Find your original self.